somatic therapy

Welcome to Your Healing Space.

Somatic therapy to help you regulate your nervous system, reconnect to your body, and release stored tension.

  • Using body-centered approaches like Pain Reprocessing Therapy (PRT), I help clients understand and ease persistent pain and emotional discomfort focusing on nervous system regulation and healing.

  • Using Dialectical Behavior Therapy (DBT) and somatic techniques, I assist clients in managing overwhelming emotions, building resilience, and finding balance, helping to ease anxiety and provide support for depression.

  • I work towards supporting individuals and couples navigating challenges around intimacy, sexual pain, identity, and connection—providing a safe, affirming space to heal and grow.

  • Reiki supports deep relaxation, emotional release, and restoration. This gentle, non-invasive practice complements somatic therapy by helping to clear energetic blockages, balance the nervous system, and promote overall harmony of both the mind and body.